Completion & Integration

A sacred exhale after years of holding it all together. 2026 - I release what I have been carrying out of obligation, fear, or old survival patterns. I trust what loosens now is making space for what is true, sustainable, and aligned. I do not rush what is ending. I do not force what is forming. I allow this year to integrate me.

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Hey, I'm Anitta

Reiki & Meditation Teacher, and Wellness facilitator

A Journey of Evolution Through Energy & Presence

My work with Reiki, meditation, and the like is an ever-evolving journey—one that continuously deepens my connection to myself and the world around me. Each practice I share, from Reiki is something I have lived and learned from firsthand.

These modalities are not just tools; they are invitations into greater self-awareness, healing, and transformation.

Through every session, class, and creation, I witness how energy flows, shifts, and teaches. Healing is not a destination but an unfolding, and with each new experience, I continue to grow alongside those I guide. My purpose is to hold space for others as they explore their own path of healing, self-discovery, and empowerment.

Thu, Mar 19
New Moon - March 19
zoom
Buy Tickets
Mar 19, 2026, 6:00 p.m. – 7:00 p.m.
zoom
🌑 Free New Moon Meditation + Reiki March 19 • 6:00–7:00 PM MST
Thu, Mar 26
Reiki & Soundbath
Slave Lake
Buy Tickets
Mar 26, 2026, 7:30 p.m. – 8:30 p.m.
Slave Lake, 901 3 St NW, Slave Lake, AB T0G 2A0, Canada
Rest. Receive. Reset. Join me for a one-hour soundbath meditation ending with Reiki, designed to calm your nervous system and help you fully unwind. Bring your favorite cozy comforts and allow the sounds and Reiki energy to support deep relaxation and integration. ✨
Thu, Apr 02
🌟 Crystal Allies: Connecting with Your Inner Light
Zoom
Buy Tickets
Apr 02, 2026, 6:00 p.m. – 7:30 p.m.
Zoom
A 90-Minute Online Crystal Experience Let’s talk about your inner light. Not the “perfectly polished, always positive, floating on a cloud” kind.
Wed, Apr 15
When You’re Tired of Being Strong
zoom
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Apr 15, 2026, 6:00 p.m. – 7:30 p.m.
zoom
This 90-minute class is for the women who hold it all together — at work, at home, in relationships — and quietly carry more than most people see
Sat, Jun 13
8th Annual Feed Your Soul Wellness Retreat
Skeleton Lake
Learn More
Jun 13, 2026, 9:00 a.m. – 5:00 p.m.
Skeleton Lake, Skeleton Lake, Athabasca County No. 12, AB T0A 0M0, Canada
June 13 - 9-5 - Skeleton Lake - outside of Byle. You must contact Terry directly to register. terry.mudryk@gmail.com
Wed, Jul 08
Soul Connections Retreat
Valleyview
Learn More
Jul 08, 2026, 7:00 p.m. – Jul 12, 2026, 11:00 p.m.
Valleyview, Valleyview, AB, Canada
To register or find out more details for this event, you must contact Joanne directly - 780-523-8580 divinityhealing@hotmail.com
Sat, Sep 26
ONLINE over Zoom - Usui/ Holy Fire III Level 1 Reiki Training & Certification
zoom
Buy Tickets
Sep 26, 2026, 10:00 a.m. – Sep 27, 2026, 3:00 p.m.
zoom
A two-day, 10-hour Online Usui Holy Fire® Reiki Level 1 training designed to gently initiate you into the world of energy healing. Receive your official placement, mailed manual, and practical tools to begin offering Reiki to yourself and loved ones — all held in a grounded, supportive space shaped
Sat, Nov 07
ONLINE - Zoom- Usui Holy Fire® Reiki Level Two Training
Zoom
Buy Tickets
Nov 07, 2026, 10:00 a.m. – Nov 08, 2026, 3:00 p.m.
Zoom
Level Two is where Reiki becomes more tangible — working with the sacred symbols, strengthening your intuitive confidence, and learning to send healing across time and space. This training builds on your foundation and helps you feel more rooted, clear, and intentional in how you work with energy.

What I Specialize In

Reiki Master
and Teacher

Crystal Healer

Accunect Practitioner

Doula

Meditation Teacher

Learn More

When you consistently lean towards Gratitude and giving thanks, you are tapping into the highest vibration, and in turn will be given an abundance of people, experiences and things to be grateful for

BOOK A SESSION TODAY

"I definitely know that the Reiki and Accunect helped to shift something as I feel more grounded and not as anxious. The treatment was an amazing experience. Thank you so much!"

- Lori Swenson

Summerland B.C.

"As I journey towards my true self, I'm gracefully guided by ladies like Anitta to become more aware of what my body needs.

As Albert Einstein would say, "Matter is energy... light is energy... we are light beings."

- Stacey Bonik

Morinville, Alberta

"I love how amazing all my sore spots feel after Anitta works on me. Thanks to her special gift of Reiki

I'm healing. It's so balancing and relaxing. I will always have this in my life now."

- Dianne Hutton

Bon Accord, Alberta

The Aligned Feed

'Even though the body appears to be material, it is not. In the deeper reality, your body is a field of energy, transformation and intelligence.'
- Deepak Chopra

I’ve been exploring new patterns with water with some of the bowls, letting the vibrations move differently through the space and body.

One of my favorite parts is when I have plenty of time to set up. When I’m not rushed, I can really tend to the space — clearing it, grounding it, arranging everything with intention. It becomes more than a session… it becomes an energetic container. And you can feel that.

If you missed this one, I’ll be part of a restorative session on March 7 — you can head to my website for all the details. I’ll also be offering a sound bath the last Thursday of every month at CC Fitness.

These evenings feel so relaxing and soothing — like giving your nervous system a long exhale. I’m really looking forward to the next one. 💛
@cc_fitness_studio #energyhealing #healingjourney #sound #soundhealingmeditation

✨ Creating Your Own Healing Environment ✨

Our bodies are designed to heal, to balance, to release tension—and so much of that comes from the environments we create for ourselves. Where we place our attention, the conversations we have, the foods we nourish ourselves with, the moments we allow for rest and connection—all of it shapes our body’s ability to release chemicals that support relief, calm, and even joy.

Sometimes, creating that container of encouragement, stillness, and care is easier when someone holds the space for you. Guided sessions—whether energy work, Reiki, or meditation—offer a supportive environment for your body and mind to reset and release.

💛 This isn’t about being “too busy” or “fixing yourself.” It’s about giving yourself moments where you are seen, held, and allowed to heal. What small ways can you create those moments today? If you’d like support creating your own healing container, reach out to connect about a session 💛

For a long time I thought it was fear of success, perhaps fear of being seen, fear of being put on a pedestal. And yes I’m sure there’s been pieces of that over the years.

..But lately I’m realizing & it feels like something else.

When things get too full, what I actually feel is my nervous system tightening. I start worrying about losing the simplicity of this work, getting caught up in momentum or hype, losing the real connection I have with the people I sit with, teach, and learn alongside, and boy oh boy I don’t want that.. yet I’ve seen my ego (especially in the early days ) crave it..sigh, that’s all apart of growth too right?🤷‍♀️

Part of this reflection was stirred by something I shared in my last post — seeing the ‘higher up names’ in the spiritual community ignore, not address, perhaps look the other way ( or giving the benefit of the doubt maybe some are still digesting..)about Chopra being implicated in really serious stuff made me pause and ask myself: do I really want to grow within that community? What would the effort be, the work to stay aligned with integrity, or losing touch with the relational, human side of my work? This is what I’ve been asking myself as of late

I’ve always struggled with titles too. Even when I teach Reiki Master training, I don’t really see myself as a “master.” To me that word feels like arrival. And I don’t believe we arrive. I think we practice. For a lifetime.

Maybe what I’ve been protecting all along isn’t playing small.

Maybe it’s protecting depth. Integrity. The relational part of this work that feels sacred to me.

So am I really afraid of success??

Or maybe I just don’t want growth that costs connection.

So that’s where my focus leans these days🤍💕

XXX Anitta

I’m going to say something that feels uncomfortable, and tbh - I typically don’t “go there” with world happenings- but this is bothersome to me and it’s important….

Seeing Deepak Chopra’s name appear multiple times in connection with the Jeffrey Epstein files ( as much as I do my best to turn my energy towards that which I would like to see in the world, rather than focus on the division that is working so hard to grab everyone’s attention- it’s certainly hard to completely ignore the chatter especially within the spiritual lens) with has been deeply disturbing to me. And what’s been equally unsettling is the near silence about it within parts of the spiritual community.

This isn’t about gossip. It’s about integrity.

It’s about remembering that no title, no number of books sold, no spiritual vocabulary, no global stage, no “guru” status makes someone beyond question. Communities built on consciousness, healing, and higher values are not immune to compromised ethics. In fact, putting leaders on pedestals is often where discernment quietly slips away.

This is a reminder — for me especially — that discernment matters. Integrity matters. Accountability matters.

We can appreciate teachings without idolizing the teacher.
We can respect wisdom without surrendering critical thinking.
And we can hold spiritual spaces to the same (if not higher) standards of transparency and moral responsibility as any other community.

If something feels off, we’re allowed to question it.

Awareness is not cynicism.
Discernment is not judgment.
And integrity should never be optional — no matter how “evolved” someone appears.

Deepening Dream Connection & Intuitive Understanding

Tuesday-Feb 24 - Online | 1.5 Hours

Dreams are one of the most intimate ways our inner world speaks to us. They arrive in symbols, feelings, sensations, and quiet knowings — often beyond logic or language.

In this 90-minute online class, you’re invited into a gentle, supportive exploration of dream work using crystals as intuitive allies. Together, we’ll learn how to work intentionally with crystals to support deeper dreaming, improved recall, and greater trust in your own inner guidance.

This is not about forcing dreams or analyzing them “correctly.” It’s about creating safety, curiosity, and space for your dreams to unfold naturally.

What We’ll Explore

How dreams communicate through emotion, symbolism, and the subconscious
Why crystals are powerful tools for dream work and sleep states
Supporting crystals such as Amethyst, Moonstone, Lepidolite, Labradorite, Lumerian Quartz, and Selenite
How to cleanse, work with, and place crystals for dream work
Gentle practices to improve dream recall and understanding
Guided crystal dream meditation for connection and integration

What to Expect

This class blends education, intuitive exploration, and guided meditation in a calm, nurturing space. You’ll leave with practical tools you can return to again and again, along with a deeper sense of trust in your own dreaming process.

No prior experience with crystals or dream work is needed.

What to have close by:
A journal and pen
1–3 crystals you’re drawn to
A comfortable & quiet place to sit or lie down
Water

Who This Is For
Anyone feeling curious about their dreams
Those seeking deeper intuitive connection
Sensitive, empathic, or energetically aware individuals
Reiki practitioners and meditators (all levels welcome)
Anyone longing to reconnect with their inner wisdom through rest and reflection

Registration by etransfer $34.65 to: serendipitywellnesscontact@gmail.com
or if paying by CC is preferred follow the ticket link

I will be emailing all registered approx 1 week before with the zoom link and needed details.

Cant wait to see you there!
Anitta

✨ Soundbath Meditation + Reiki ✨

Join me for a deeply relaxing soundbath meditation designed to help you unwind, reset, and come back home to yourself. We’ll move through soothing sounds and gentle guidance, and I’ll close our time together with receiving Reiki, allowing the energy to settle, integrate, and support your nervous system and heart space.

🗓 Feb.26
⏰ 7:30 – 8:30 PM
📍 CC Fitness – Slave Lake
💫 $25 to attend

Please bring any comfort items that help you fully relax—a light blanket, pillow, eye pillow, cozy socks, or anything your body will appreciate while resting.

No experience needed—just come as you are, ready to rest, receive, and be supported.

✨ Register through my website to save your spot.

Come cozy, come curious, come tired… sound and Reiki will meet you exactly where you are. 💛

🌿 Create, Adorn & Restore 🌿

Join us for a magical Crystal Leather Bracelet Workshop + Sound Bath with Anitta Jensen!😍

We’ll begin by crafting your own intentional leather bracelet using beautiful healing crystals. Choose the stones that speak to you and create a wearable reminder of your intentions.

Then sink into deep relaxation as we move into a soothing sound bath, allowing crystal bowls and gentle vibrations to melt away tension and elevate your energy.

You’ll leave feeling grounded, inspired, and deeply refreshed.

✨ No experience needed—just bring yourself and an open heart.

📅 Date: Saturday, February 7th, 2026
📍 Location: CC Fitness Studio
⏰ Time: 1 - 5 PM
💎 All materials provided | No experience needed

✨ Craft with purpose. Adorn with energy. Restore your spirit. ✨

👉Book your spot today as spaces are LIMITED! You can message us or book on the Glofox App.

Go to the Glofox App on your phone or web portal at this link: https://app.glofox.com/portal/?fbclid=IwY2xjawNmfrNleHRuA2FlbQIxMABicmlkETFwZmFKQ081c1I2elhQQXFVAR7-Fneo9vDKt_CN0lxmeHxbzRCGUAdonZzqVcekm0OLilaNxdjYB19R7e4Byw_aem_voM4lBAGsPwBdPR8uQbKEQ#/branch/63f8e2edc1bbca5659050088/memberships

#CreateAdornRestore #SoundBath #MindfulMaking #IntentionalLiving HealingVibrations WellnessEvent EnergyHealing SelfCare

It still surprises me what words want to be shared when I take the time to put pen to paper…. It seems what I needed to hear most right now is .. Continue to lead with Love and Love will lead you
.. I was also surprised that a part of me felt that creating more opportunities for growth felt selfish or Ego-led. More work to be done there 🤍

Have a Love led night💕

I recently learned about the word Meliorism

…the belief that things can get better—not because they’re perfect, not because we’ve “figured it all out,” but because we keep choosing to move in a kinder, more conscious direction.

And let me be clear… I am not perfect.
I forget. I react. I get tired. I say the thing I wish I’d rephrased later while replaying it in the shower. 🙃

But meliorism reminds me that growth isn’t about never messing up—it’s about noticing, pausing, and coming back. Coming back to my values. Coming back to my words. Coming back to how I want to show up in the world.

Some days that looks like deep presence and intentional choices.
Other days it looks like, “Okay… that wasn’t it. Let’s try again.”

And that still counts.

So no, I’m not aiming for perfection. I’m practicing better.
Better listening. Better softness. Better alignment between my actions and my heart.

One moment, one choice, one gentle return at a time. ✨

🌑 New Moon in Capricorn 🌑

Jan 18

Capricorn New Moons have strong
“organize your life, drink water, and be responsible” energy 😅
But don’t worry — no one is taking away your comfy pants.

This New Moon isn’t about fixing everything overnight or suddenly becoming a morning person. It’s about slow, steady, grown-up energy… the kind that builds real change without burnout.

Capricorn asks:
✔️ What’s actually worth your energy?
✔️ What structures support you (and which ones need a loving goodbye)?
✔️ What are you ready to commit to — realistically?

On January 18, I’m hosting a cozy 90-minute online New Moon in Capricorn gathering where we’ll work with this grounded energy in a supportive, no-pressure way.

✨ Guided grounding meditation
✨ Reiki flowing (you just relax and receive)
✨ Journaling prompts that don’t require colour-coded planners
✨ Intention setting you won’t forget by next week

Think less “new year, new you”
and more “new moon, same human — just a little more supported.”

🕯️ Hoodies welcome
📓 Journals encouraged
☕ Tea strongly recommended

Jan 18 6-7:30 PM MST over zoom

Head to my website to register

In this video, I’m sharing a simple form of body-based pendulum or muscle testing—using your own body as the guide.

When you hold a crystal (or think of it) and gently ask a yes/no question, notice what your body does:
• A subtle lean or fall forward = yes
• A gentle lean or fall backward = no

There’s no forcing here—this is about listening, not pushing. I often ask questions like, “Is this for my highest good right now?” and allow the body to respond in its own way.

You can experiment with this beyond crystals too. Try it with:
• Different foods
• Supplements
• Electronics (phones, laptops, earbuds)
• Or even choices you’re feeling into

It’s a playful way to build trust with your intuition and your body’s wisdom.

✨ We’ll be exploring this more deeply—along with other practical tools to tap into your everyday intuition—in tomorrow’s Everyday Intuition class. There’s still room for you if you feel the nudge to join. ✨

Lately I’ve been coming back to one of the simplest nervous system supports there is: humming 💛

It’s gentle, it’s accessible, and it doesn’t require fixing or forcing anything.
Humming helps stimulate the vagus nerve — supporting calm, regulation, and a sense of coming home to your body.

I created a short #humming guide you can use anytime:
✨ when you feel overwhelmed
✨ before sleep
✨ in the car
✨ during a pause in your day

No right pitch. No perfect way. Just breath + vibration.

Sometimes the smallest practices are the most powerful.
If you try it, let me know what you notice 🌿 #NervousSystemSupport #GentlePractices #VagusNerve #WomenSupportingWomen SomaticHealing SimpleTools WellnessReels

✨ Upcoming January & February Offerings ✨
I’m so excited to share what’s coming up over the next few weeks — a mix of free conversations, online gatherings, and in-person experiences to support rest, intuition, and connection.

🌀 Saturday, January 11 | 2:00 PM | Online (Free)
Join me for a relaxed 45-minute conversation: Reiki — what it is, what it isn’t, and how it can support you.

🌟 Wednesdays, January 14, 21 & 28 | 6:00–8:30 PM | Online
Everyday Intuition — a 3-part online class to help you strengthen trust in your inner knowing and intuition.

🌑 Saturday, January 18 | 6:00–7:30 PM | Online
A Cozy, Grounded Reset — a New Moon gathering with meditation, Reiki, and reflection.

❄️ Friday, January 24 | 9:00 AM–6:00 PM | Slave Lake Inn
Women’s Winter Wellness Day — I’ll be guiding a sound bath meditation to beautifully close the day. There are so many incredible offerings happening throughout this event.

💎 Wednesday, February 4 | 6:00 PM | Online
Dreaming with Crystals — an intuitive and reflective class exploring crystal energy and dreamwork.

✨ Saturday, February 7 | 1:00–5:00 PM | CC Fitness, Slave Lake
Crystal & leather wrap bracelet making, followed by a deeply relaxing sound bath.

If something here is calling to you, I’d love to have you join me. 💛

Everyday Intuition ✨
A gentle, grounded 3-part online class to help you trust your inner knowing and strengthen your intuitive tools.

If this feels like a quiet yes, the details are in the slides above 🌙
DM me “INTUITION” or tap the link in my bio.

Wolf Moon Thoughts

January’s full moon is called the Wolf Moon, which honestly feels fitting. Wolves weren’t just howling because they were hungry — they were checking in, staying connected, and reminding each other they weren’t alone. Kinda sums up January, doesn’t it?

This moon highlights the balance between how we’re actually feeling and what we think we need to be doing. The inner world vs. the outer expectations. Rest vs. responsibility. Emotions vs. the never-ending to-do list.

If you’re feeling a mix of motivated, tired, reflective, and slightly “what day is it?” — you’re doing it right.

✨ A few gentle prompts if you feel like journaling:
• What do I need a little more of right now?
• What feels like it’s taking more energy than it gives?
• What actually supports me — not what I think should?
• What am I ready to leave behind as this year unfolds?

🌿 Tiny practice:
Hand on your heart. Hand on your belly. Slow inhale. Longer exhale. Repeat a few times. That’s it.

The Wolf Moon isn’t about big declarations or fixing yourself. It’s about honesty, instinct, and remembering you don’t have to do everything alone.

No pressure. No resolutions. Just a check-in 🌕🐺

I’m not really a “January 1st = new intentions” kind of person, and realizing when I forced that in prior years it was well…forced 😅

I have noticed my reset button doesn’t want to kick in until the first new moon… or honestly even the Spring Equinox

That’s when my body and energy are like,
“Ahhh yes. Now we begin.”

Lately I’ve been going back down a bit of a rabbit hole with the original lunar calendar
13 months,
28 days each,
following the moon instead of a tiny square on the wall yelling what day it is 🌙

And yep… it’s got me. Fully captured.

Anyone else living more by moon cycles than Monday–Friday energy? 😂

As for 2026, the phrase I keep leaning into is Completion & Integration
less forcing new things, more finishing, weaving together, and letting things land.

Slower.
Softer.
Still powerful.

Curious if anyone else feels this shift too ✨

Love always being sent your way and an extra sprinkle for a wonderful 2026 however that looks for you💕❄️🤍

2025 | A Year in Review – Serendipity Wellness ✨

This year was full and layered. Life wasn’t slow, but I learned to let the spaces in between be enough instead of always feeling the pull to “stay busy.”

Through Serendipity Wellness, I offered my work in a steady, intentional way—select markets, retreats, and events—choosing quality over quantity and truly enjoying the people and moments along the way.

Attending a Dr. Joe Dispenza event was transformational. It helped me live a day-to-day understanding I’ve been feeling for a long time: manifesting isn’t something we chase. Everything is already available. When a sense of “want” arises, my body and inner dialogue shift into a quiet knowing that it’s already here. Life still has challenges, but there’s a lightness now—a deeper detachment from taking things personally or feeling lack. It’s been a real gift.

The Layering Love Retreat was an absolute blessing. My intention was to highlight the simple, meaningful ways we can layer love into life—through food, conversation, movement, energy practices, laughter, nature, sound, and more.

This year also marked a deeper step into sound healing, which feels so natural and exciting as I continue to learn and connect.

On the personal front, we celebrated 20 years of marriage (with a tiny hospital detour—he’s okay 😅), met our new nephew on Salt Spring Island, and made a big move to Slave Lake, settling into a welcoming community in Marten Beach. Our family is doing well and finding our rhythm again.

As 2025 closes, I carry forward trust, presence, and embodied knowing. Thank you to everyone who supported, attended, shared kind words, or simply walked alongside me 🤍

Merry Christmas 🎄✨
Wishing you a cozy day filled with love, laughter, and a few quiet moments to just be. May your heart feel full and your spirit feel held today 🤍

Question for my creative friends 👋
If you’ve opened an Etsy shop — was it worth it?

I had one in the past and I’m considering reopening it, but the fees have me pausing. Is Etsy still your favourite, or have you found a better platform for handmade + digital products?

I also have my products on my website, but looking to enhance exposure.

Would love your honest thoughts 💛

Happy Solstice 🤍

This year brought new friendships, deeper connections, and a beautiful slowing down since moving to Slave Lake. The quiet walks, the trees lining the paths, the reminder to pause and breathe consistantly — all of it has changed me in the best way.
As you look back on your year, I hope you’re kind to yourself. May the lessons feel meaningful, the challenges feel purposeful, and the path ahead feel guided by your highest good.

Sending love ✨
Anitta

Note to self: remember to post the important things on social media 😅

For December & January, 10% of all sales are being donated to the Slave Lake Food Bank 💛

I shared this at my last market, made a poster… and somehow skipped this step.
Deep gratitude for everyone who supports my work and helps give back where it’s needed most.

#SlaveLake
#AlbertaSmallBusiness
#YEGSmallBusiness
#ShopLocalAlberta
#CanadianSmallBusiness

in my sound therapy practitioner studies, I’ve been reading about shaping the energetic landscape, and one phrase has really stayed with me: intentions are vibrational blueprints.

Before I begin anything in my work 🎼a sound bath, a full moon gathering, a crystal bracelet and intuition class, or a one-on-one session I pause and set an intention. Not to control what happens, but to shape the tone of the space being held.

It’s also reminding me how important this practice is in everyday life. There was a time when I set an intention every morning when I opened my eyes. Somewhere along the way, I fell out of that rhythm, and this feels like a gentle nudge to return to it.

Intention doesn’t need to be complicated. It’s simply about frequency 🤍choosing how we meet the moment and letting everything else organize around that.

Maybe this is your reminder too: set the tone before your feet hit the floor.

🤍
📸 by the talented @sammyjunephotography

Teaching Reiki to kids is beautiful…
and it can also bring up questions.

What do I say?
How do I explain Reiki simply?
How do I keep it gentle and kid-friendly?

I created my Kids Reiki Teaching Guide to support Reiki Masters who feel called to teach children with confidence and care.

This printable bundle includes my full teaching guide, certificates, activities, and a bonus teaching script sharing the exact language I use when explaining Reiki to kids.

✨ Printable PDF
🩵BONUS How to Explain Reiki to Kids Teaching Script
🤍 Created with heart
💰 $33

If teaching Reiki to children has been on your heart, this may be for you.

Link in bio 🌿

#KidsReiki
#ReikiForChildren
#ReikiTeacher

The right vibration at the right moment can loosen what’s heavy, soften what’s guarded, and call us back into the quiet place where our whole being remembers how to breathe

✨ If you paused long enough to listen, what would your inner rhythm whisper back to you?

📸 @sammyjunephotography

#VibrationMedicine
#EnergeticShift
#InnerHarmony
SoundHealingJourney
ReikiEnergy
HealingVibrations
NervousSystemHealing
SomaticAwakening
EnergyInMotion
MindBodySoul
SubtleEnergy
SacredPause
ConsciousLiving
WellnessFromWithin

The Gemini Full Moon is coming up on December 4, and I’m hosting an online gathering to help us reflect, release, and realign as we close out the year. Full Moons amplify whatever we choose to focus on 🌑when we get intentional with our goals and desires, that energy surges, expands, and becomes magnetic.

If you’re craving clarity, embodied grounding, and a space to tune into your inner wisdom, join me for this 1.5-hour online offering filled with journaling, somatic work, and nourishing Reiki.

✨ Details are on my website 🌑I’d love to have you there.

Join us in Slave Lake on Saturday, December 7, from 1–5 PM for a cozy, creative Bracelet Making & Sound Bath afternoon. You can choose to make a beautiful double leather wrap bracelet or opt for 2 elastic crystal bracelets or two custom bookmarks—whatever feels most fun and aligned for you. We’ll create with intention, enjoy community, and then close our gathering with a soothing, restorative sound bath to anchor your energy and ease you into the season. All supplies are provided, no experience needed—come as you are and leave inspired, relaxed, and adorned.

There’s so much going on in the world right now. So many opinions about how things should be handled, what’s right, what’s wrong.

Sometimes I catch myself wanting to dive in, to chime in to make sense of it all… and then I stop and come back to this simple truth:

Let go of that tug of war energy Anitta, I can vote with my heart. That endless divine energy that can shift so many things around us

When I vote with my heart, I’m choosing the energy I want to add to the world.
When I vote with my heart, I soften into connection with the land, with the people I love, with the quiet moments that remind me how much beauty still exists.

Last night was one of those reminders. Out in the SXS scanning the fields for grouse, deer feeling the crisp air, watching the sky change.

And then 🎆the northern lights. The soft green and wow the pink 😍waves that say, this is it, this is how the world heals.

One heart at a time.

#VoteWithYourHeart #EnergyMatters #GratitudeInMotion #PrairieNights #NorthernLightsMagic

Illuminate & Integrate: A Full Moon in Gemini Gathering
Thursday, December 4th, 2025 | 6:30 – 8:00 PM MST | Online via Zoom

Under the illuminating energy of the Gemini Full Moon, we’ll gather in sacred space to reflect, release, and realign. Gemini invites us to explore the dance between the mind and the heart 🌑to listen more deeply, speak more truthfully, and integrate the many parts of who we are.

During this 1.5-hour online gathering, Anitta will gently guide you through:
• A grounding meditation and energetic check-in
• Teachings on the December Full Moon and Gemini themes of communication and clarity
• Reflective journaling prompts for illumination and release
• Somatic awareness practices to help the body integrate and regulate
• A soothing Holy Fire® Reiki experience for energetic cleansing and renewal
• Closing reflections and a collective oracle card message

This Full Moon offers a beautiful opportunity to slow down and listen inward 🌑to let go of mental clutter and soften into the wisdom that lives within the body.

What to Bring:
A journal and pen, a cozy blanket, your favorite mug of tea, and any crystals that call to you (Selenite, Blue Apatite, Howlite, or Rose Quartz pair beautifully with this moon).

Exchange: $11 CAD
(Zoom link and details will be sent after registration.)

Join from wherever you are and allow this Gemini moonlight to illuminate your truth and inspire your path forward.
Reserve your space at: www.serendipitywellness.org

✨My heart is so full.✨

I guided my very first sound bath in my new community, and the response was incredible. The energy, the openness, and the peace in the room reminded me exactly why I love sharing this work. Everyone enjoyed it so much — and I got to practice with my new bowls, which deepened the experience even more.

It’s left me craving more of this kind of connection, more gatherings, and more creative offerings to nurture community and healing.

Feeling beyond grateful for how welcoming everyone has been — what a beautiful beginning. 💫

#SoundBath #CommunityConnection #SerendipityWellness #HealingFrequencies #Gratitude #EnergyHealing #ReikiJourney #VibrationalHealing #soundhealing

Two Creative Gatherings · Same Space · Two Different Creations
at CC Fitness

✨ NOVEMBER 9 — 1–4 PM
Elastic Crystal Bracelet Making + Sound Bath
Choose from 45+ crystal beads and embellishments to create an intentional, made-for-you bracelet.
We’ll craft together, set intention, then end in stillness with the soothing frequencies of a sound bath.

✨ DECEMBER 7 — 1–5 PM
Crystal Leather Double-Wrap Bracelet Making + Sound Bath
Learn the technique of leather-wrap bracelet making and design a meaningful, layered piece.
We’ll create in community and close with a deep, restorative sound bath to seal your work in calm.

Both gatherings are:
✨at CC Fitness
✨all supplies included
✨no experience needed
✨guided, intentional, and heart-centered
✨ limited spots

Join one or join both 🤍 the energy will be beautiful either way.

Message to claim a seat.

🌿 Create, Adorn & Restore 🌿

✨ An evening of mindful creation and sound healing ✨

Join us for a soul-nourishing experience that blends bracelet making with a restorative sound bath.

🌀 Set your intention.
🎨 Create a meaningful piece to adorn yourself with.
🎶 Immerse in the soothing frequencies of sound to restore balance and peace.

Take time to reconnect, create, and realign your energy in a calm, creative space. 💫

📅 Date: Sunday, November 9th
📍 Location: CC Fitness Studio
⏰ Time: 1 - 4 PM
💎 All materials provided | No experience needed

✨ Craft with purpose. Adorn with energy. Restore your spirit. ✨

👉Book your spot today as spaces are LIMITED!

Go to the Glofox App on your phone or web portal at this link:: https://app.glofox.com/portal/?fbclid=IwY2xjawNmfrNleHRuA2FlbQIxMABicmlkETFwZmFKQ081c1I2elhQQXFVAR7-Fneo9vDKt_CN0lxmeHxbzRCGUAdonZzqVcekm0OLilaNxdjYB19R7e4Byw_aem_voM4lBAGsPwBdPR8uQbKEQ#/branch/63f8e2edc1bbca5659050088/memberships

#CreateAdornRestore #SoundBath #MindfulMaking #IntentionalLiving #HealingVibrations #WellnessEvent #EnergyHealing #selfcare

✨ 10% OFF Soul Rest Sessions ✨
For a limited time, I’m offering 10% off my Soul Rest Sessions — a deeply nurturing blend of Reiki, breathwork, intuitive guidance, and nervous system support designed to help your body soften, your mind unclench, and your spirit remember itself.

These sessions are for you if you’ve been carrying too much, moving too fast, or craving a space to exhale and be held energetically.

Use code BEWELL10 when booking online.
Book here: https://www.serendipitywellness.org/service-page/soul-rest-sessions

🕊️ Come soften. Come receive. Come home to your inner quiet.

#reiki #healing #energywork #restorative #somatichealing #soulwork #serendipitywellness #nervoussystemsafety #selfcompassion #stressrelief

Momentum doesn’t come from confidence 🔥
it comes from moving before you feel ready.

One small choice,
one glass of water before coffee,
one prepped lunch instead of winging it,
one class outlined even if it’s not perfect…

Tiny movements compound into identity.

Every time I act 🍂even gently 🍂
I become more of the woman I keep saying I want to be.

Momentum makes me magnetic.
Not perfection. Not planning. Not waiting.

Motion → becomes magnetism.
Light steps → become loud results.

Today I moved.
And that is the whole point.

The Layering Love Retreat photos are back 🩵and oh my goodness, they brought it all rushing back. The laughter, the tears, the stillness, the warmth. Thank you, Sam, for capturing every layer of love and light that filled that weekend.

There’s a reason these gatherings feel so healing. When women connect in safe, heart-centered spaces, our bodies release oxytocin, lower cortisol, and strengthen the nervous system’s ability to regulate. Science calls it co-regulation… I call it magic. ✨

Held at the lovely Luna Rosa studio

May we keep gathering, creating, and remembering how powerful it is to heal together. 💞

#LayeringLove #SerendipityWellness #ReikiRetreat #SisterhoodHealing #heartcoherence

Under the Super-Harvest Moon’s gentle glow ✨
I’m offering a distance Reiki & coherence healing wave

🫶comment an emoji below if you’d like to receive this energy. 6PM MST

This night carries heightened openness, deep release, and radiant blessing. Let’s align, reset, and be held by the vast, loving light.

The busyness of the last few months — the move, other happenings — pulled me away from my practices of meditation, mindfulness, gratitude, and Reiki.

I’m grateful to be finding my way back. It feels like baby steps, like starting over. But this morning I listened to Dr. Joe Dispenza share about his accident and how his journey began. At the end, he said:

✨ “What’s the greatest ideal of myself I can be today?”

I wrote that down.
And now I’m asking myself that each morning.

So today, I’ll ask you too:
👉 What’s the greatest ideal of you that you can be today?

No matter what has happened in your life or what experiences or choices you have made your soul light is as pure as the divine source itself because essentially that is what it is!

There is no need for spiritual shame or feelings of inadequacy. The light within all of us is exactly the same. We are just in different stages of realizing it💛

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