Meditation Classes

Whether you're looking to improve health and wellness, or want new ways to bring relaxation into your life, meditation may be calling to you. Meditation classes are offered in various locations. If your looking to bring an introductory class to your community, connect with me!  

The next group online meditation classes are:
Nov 30, Dec 7 &14, Jan 4, 11 & 18
6:30-7:30pm MSTpm
Classes are held via zoom
More details here: